Stop Drifting. Find Your Anchor.

Interventions Coaching for Calm Confidence in Times of Transition.

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What is The Anchor Habit Method?

Structure for Stability: The Anchor Habit Method.

"I help people navigating major transitions move from feeling lost in uncertainty to a place of calm confidence, anchored in clarity."

Clarity - CBT

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Structure - Habits

A concrete block with a rusted anchor symbol painted on it, lying on a sandy beach surrounded by small seashells and rocks.

Resilience - Mindfulness

Meet John Collinge, Interventions Coach.

"I give you the practical steps and grounding habits you need to stay steady while the world shifts."

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The Anchor Habit Journal

Cover of a book titled "The Anchor Habit" by John Collinge, featuring a large anchor symbol and a waves design at the bottom.

This professional CBT Workbook provides the structure and clarity you need to move from anxiety and uncertainty to calm confidence in just 30 days.